KTKC Weight Loss Challenge

12 comments

Today’s weigh-in:

That’s 14.2 pounds lost in 13 days. Shooting for 20 pounds by September 30.

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Posted by Ambulance Driver on September 24, 2012 • Filed under: Uncategorized

James Shiplet

Kelly how are you losing it? I’ve lost 40 lbs since July 1st… Curious what you’re doing…
Ambulance_Driver

Healthier eating choices, James. No big secret.

Instead of pigging out on candy bars and chips when I want a snack, I eat celery, or an apple and a pack of tuna. Instead of the double burger, I get the grilled chicken wrap or a salad.
I’m blessed in that, when I put my mind to it, I can lose weight pretty easily.
http://www.facebook.com/profile.php?id=778451257 Ernest Sharp

Off topic: Can you recommend a good online national registry review? Here in Florida, we take a state exam for paramedic, and the National Registry isn’t required. As a result, many medics don’t bother, meaning that there are no good national registry reviews in the state. Online is the only choice, unless you want to make the 5 hour trip to Georgia, which is also where you have to go to take the exam most of the time.
Ambulance_Driver

John Puryear in Texas does National Registry refresher and prep courses online, Ernie. People speak highly of them.
http://www.nationalregistryprep.com/
Jedi Master Ivyan

Please don’t take this the wrong way, but I hate you right now.
Captain Obvious

Remember that spooge has like 100 calories each go. A great way to lose calories, IMO.
Pingback: KTKC Weight Loss Challenge | A Day In The Life Of An Ambulance … » Miracle Body
http://www.facebook.com/people/Julie-Dall/554198624 Julie Dall

congrats …
http://www.facebook.com/people/Julie-Dall/554198624 Julie Dall

okay, now i’m hating you …
Jen

So how’s it coming along? I am ready to hit the Donate button!! Very proud of you so far. I myself am also dieting – watching what I eat and drinking so much water, I have a second office in the Ladies’ Room. But I have lost 20 pounds since the end of July, so I am happy.
Ambulance_Driver

I’ll post a final weight Sunday morning. Check my blog after 0800 CST, and you can hit the donation link then.
Jen

You can call it blog stalking or whatever you like, but you know how much you mean to me, for reasons others may not understand. You know why I want you around – thanks to you, there are still three Xanax in the bottle. Thank you for taking care of yourself while raising money for others. You keep that in mind, and count on me for all the future KTKC fundraisers. XXOXOX.